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Fools Rush In: The Unintended Consequences of Limerence and How Couples Therapy Can Help

Couples TherapyErika Labuzan-LopezMay 16, 2023couples therapy, marriage counseling, limerence, communication, communication patterns, communication skills, take your timeComment

Strengthening Your Relationship: How Marriage Counseling Can Benefit Every Couple

Couples Therapy, The Therapy ProcessErika Labuzan-LopezMay 3, 2023couples therapy, marriage counseling, strenghten your relationship, why therapy is beneficialComment

5 Reasons It's So Hard to Take Accountability in Relationships

Couples Therapy, TherapyErika Labuzan-LopezApril 26, 2023couples therapy, Communication, communication skills, communication tools, accountability, vulnerability, why is it so hard?, disharmony, repairComment

"I Broke the Egg": A Couples Therapist Perspective on Accountability

Couples Therapy, TherapyErika Labuzan-LopezApril 19, 2023accountability, taking responsibility, vulnerability, couples therapy, couples therapy expert, marriage counseling, Communication, communication skills, resolutionsComment

Hey, Jealousy! Couples Therapist Explores the Role of Jealousy

Couples Therapy, TherapyErika Labuzan-LopezApril 12, 2023couples therapy, marriage counseling, emotions, emotional clutter, trust, jealousy, fear, anger, communication skills, communicationComment

What Does Recovery from Infidelity Look Like?

Couples TherapyErika Labuzan-LopezApril 4, 2023infidelity counseling, affair recovery, couples therapy, marriage counseling, Communication, communication patterns, reconnecting, connection, vulnerability, trust, rebuilding trust, regaining hopeComment

Curiosity Creates Connection: Advice From a Couples Therapist

Couples TherapyErika Labuzan-LopezMarch 26, 2023couples therapy exercise, couples therapy, marriage counseling, communication patterns, Communication, curiosityComment

Evolutionary Attachment: How our Prehistoric Ancestors could be Impacting our Modern Day Relationships

TherapyErika Labuzan-LopezMarch 20, 2023therapy works, attachment styles, attachment, couples therapy, individual therapy, individual relationship therapy, evolution, adaptabilityComment

Do Therapists Take Care of Themselves? My Husband Weighs In

Therapy, Couples TherapyErika Labuzan-LopezMarch 15, 2023self improvement, self worth, self-care, self-compassion, individual therapy, individual relationship therapy, couples therapy, Communication, communication skillsComment

Postpartum Therapy: Should I Attend In-Person or Online?

Postpartum Depression, Therapy, Couples TherapyErika Labuzan-LopezMarch 5, 2023postpartum depression, postpartum anxiety, postpartum relatioship, individual therapy, couples therapy, online therapy, in person therapy, Communication, postpartumComment

Dating Yourself: Why Not?

TherapyErika Labuzan-LopezFebruary 28, 2023individual therapy, relationship therapy, individual relationship therapy, communication, self love, self worth, self improvement, self-care, self-compassionComment

Harnessing Your Happiness Hormones

TherapyErika Labuzan-LopezFebruary 12, 2023hormones, science, neurotransmitters, brain health, brain, happiness, happy, self-careComment

Are You Hearing Your Partner?

Couples TherapyErika Labuzan-LopezFebruary 9, 2023couples therapy, couples therapy expert, couples therapy exercise, listening, validation, empathy, Communication, communication skills, therapyComment

The Benefits of Online Therapy in Texas

The Therapy ProcessErika Labuzan-LopezJanuary 30, 2023online therapy, online counseling, virtual therapy, virtual counseling, couples therapy, individual therapy, therapy works, therapy, therapy basics, starting therapy, getting startedComment

Tips for Managing Perfectionism in the New Year

PerfectionismErika Labuzan-LopezJanuary 24, 2023perfectionism, expert, perfect, anxiety, OCD, communication, goal setting, SMART goals, TipsComment