I’ve found my stride working with people who have admirable goals in life, but are killing themselves trying to meet them. They believe that massage or manicure is doing enough to care of themselves, yet they sit with me in session feeling defeated and helpless. It’s not that they can’t do all the things they want to, it’s that there’s no intentionality in how to refill and refuel the soul.

Throughout my internship and with intensive supervision, I’ve gained experience not only with research based tools and techniques to help my clients, but more importantly I’ve learned to hear and understand people’s stories. I listen and respond with compassion and care, and I invite you to take action to improve you life.

Sky Yeater, LPC-Associate

With so many distractions and expectations in our lives sometimes it’s hard to actively listen, reflect, and respond, even to ourselves. When a majority of our communication happens through text so much can get lost in translation, which can bring out frustration, insecurities, and blame. We feel disconnected or exhausted from the same patterns of conflict. Sometimes we snap at our partner. Other times we don’t feel heard. I help clients build communication skills that enhance every aspect of their lives, whether it’s being more proactive at the conference table, engaging in a zoom meeting, or present at the dinner table. I consistently see growth in vulnerability and I’m honored to have a role helping couples lean into honesty and really hear each other. 

Under the guidance of a skillful couple’s therapist, I help individuals and couples navigate their way back to who they want to be, how they want to show up with each other, and how to effectively express their needs and desires to co-create fulfilling lives. I employ proven therapeutic techniques while showing up authentically in service of you. I’m invested in helping you invest in yourself and your relationships.