Resources

FREE Letting Go of Resentment Guide

Download this FREE guide that reviews the definition, signs, causes, and implications of resentments plus a checklist of the steps to take to let go of resentment and move forward in a healthier relationship. There is space to reflect and use the journal prompts to help you navigate moving through resentment in your own life/relationship.

FREE Rules for Fair Fighting

Download your FREE Rules for Fair Fighting with simple rules to make conflict easier and less intense. We tell our clients to put copies everywhere you can think of-the fridge, your car, your bathroom mirror, on your phone…anywhere!