Have you started the process of looking for a therapist? You may think it doesn't matter who the person is, or that it's ok to just pick the first person that has appointments during times you're available. I will explain why it's important to find the right therapist for you, and offer tips about how to do that in this post. Hope you find it helpful.
Read MoreI get asked often if my life and marriage are perfect because I'm a therapist. The short answer is definitely no. In this post I explore more about what it means to have a relationship with a therapist who is human, not perfect, and able to truly understand your pain.
Read MoreHave you ever felt like you and your partner were engaged in DEFCON 5 over what new couch to buy? What was that fight really about? And how do you normally argue with your partner? My guess is, it wasn't really about the couch at all.
Read MoreHave you notice changes in your every day life? Is it difficult to get through normal tasks? Are your relationships strained? There are many reasons that people go to therapy. Don't wait until you are in crisis to get help. Here are 5 signs that counseling may be for you. Life is hard, why not get help making it a little easier?
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