Posts tagged what is therapy
Why I Love Being a Therapist: Get to Know Jaimi Douthit

Clients so rarely get insight into their therapist’s motivations, passions, and why they became a therapist in the first place, but in our opinion it’s vital to becoming an excellent therapist. Skills and techniques are essential to doing good work as a therapist, but the why’s of becoming a therapist is what makes the real changes in the room. Next up in our series is Jaimi Douthit, Licensed Professional Counseling Associate. Jaimi is a wonderful therapist and person to sit with. She is comforting and nonjudgmental, while challenging your unhealthy thought and behavior patterns in a caring way. She shows up fully for her clients, and you can see that in her blog post sharing why she loves being a therapist. Check it out!

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Why I Love Being a Therapist: Get to Know Jennifer Anderson

This week we are continuing our series of getting to know more about why each of our therapists absolutely LOVES being a therapist. Learning interventions and therapeutic models is important, but over the years since I (Erika) have been a Supervisor and practicing clinician have come to see that to do really good work, you have to love it. Each therapist I work with at my practice has to not only demonstrate excellent skills, but they have to radiate being completely in love with the art and science of therapy. Next you’ll meet Jennifer Anderson, Licensed Marriage and Family Therapy Associate. Jennifer’s clients adore working with her as she engages her clients in meaningful introspection, provides constructive feedback, and is willing to walk alongside the hardest moments of her client’s lives. Check it out and get to know Jennifer!

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"Am I Allowed to Curse in Here?" - Become an Authentic Client

Have you ever asked your therapist if you're allowed to curse in therapy?  Or apologized when you started crying?  I encourage my clients to express themselves the way they need to in that moment.  Anything else is guarded and gets in the way of therapy.  In my latest post I talk about some other reasons this is important and why being your authentic self will help. 

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Does It Matter Who My Therapist Is? Tips for Picking the Right Therapist For You

Have you started the process of looking for a therapist?  You may think it doesn't matter who the person is, or that it's ok to just pick the first person that has appointments during times you're available.  I will explain why it's important to find the right therapist for you, and offer tips about how to do that in this post.  Hope you find it helpful. 

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Do Therapists Have Perfect Lives?

I get asked often if my life and marriage are perfect because I'm a therapist.  The short answer is definitely no.  In this post I explore more about what it means to have a relationship with a therapist who is human, not perfect, and able to truly understand your pain. 

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How #ThisPsychMajor and Other Mental Health Professionals are Changing Lives

Mental health professionals are often misunderstood and misrepresented in the media.  Recently Jeb Bush's statements about higher education, specifically psychology majors, has led to the #thispsychmajor Twitter and Facebook campaign.  In this post, I talk about different ways to enter the psychology field, various issues that therapists and counselors work with, and have quotes from therapist's from around the country explaining how they help people change their lives. 

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