Posts tagged know your value
"Will I Ever Be Good Enough?" A Relatable Approach to Self-Compassion

Have you heard of self-compassion?  In short, it's a way of understanding the human experience of pain and suffering, knowing that everyone suffers, and being compassion about your own inadequacies or short comings.  For me, I feel like the language of self-compassion can be hard to connect with, but the ideas are so amazing!  Here I break down some of the ideas in a real way that you can embrace. 

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