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The Ripple Effect of Gratitude: Creating a Positive Ripple Effect in Your Relationship

The Ripple Effect of Gratitude: Creating a Positive Ripple Effect in Your Relationship

Couples TherapyErika Labuzan-LopezNovember 22, 2023grateful, gratitude, expressing appreciation, saying thank you, sharing your feelings, vulnerability, openness, being open, Communication, communication skills, communication patterns, couples therapy, marriage counselingComment

Transparent but Vague: A Mantra to Get You Through the Holidays

Mantras, Mantras, Mantras…a great way to help you get through tough stuff. Holidays are hard for everyone for many different reasons. Who couldn’t use some additional coping skills for their toolbox?