Our series on specialization continues, but with a bit of a twist. Brynna, our amazing counseling intern, is at the point in her journey as a therapist where she gets the opportunity to explore working with a variety of clients, and this is what therapists need to do to figure out what they’re really good at and their areas of interest for future clinical work and trainings. Brynna has developed excellent skills so far in working with couples, especially using at attachment theory lens. In today’s blog, she shares her knowledge about attachment styles, how they impact your relationship, and how to figure out which style you fit in. Understanding attachment is a powerful tool in couples therapy, and can be a game changer in relationship therapy.
Read MoreWhat do you think the number one problem couples are facing that results in seeking therapy? Communication. By far, couples are looking for help with their communication. But what does that really mean? In therapy, one of the first things the therapist will dissect and help you understand is the dance of communication you both use, especially in times of conflict. This week’s blog covers 3 different demon dialogues-based on the model of Emotionally Focused Couples Therapy by Sue Johnson. Understanding these behavioral patterns is essential to discovering new ways of interacting, resolving conflict, and creating meaningful connection. Which pattern does your relationship fall into?
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