If you were able to get pregnant with ease and you're having difficulty getting pregnant with your next child, you could be experiencing secondary infertility. Trying to conceive is a stressful process on it's own, let alone experiencing complication when trying to get pregnant. In this post I answer several questions you may have about why you're having difficulties, how to manage the process, how to be a parent to the child you already have, how to engage your support system, and what to do next.
Read MoreIf you're going through infertility, the holidays will likely be a challenging time. You may not even be aware of your emotions or the potential to be put in uncomfortable and stressful situations over the course of the season. Here I discuss 6 strategies for getting through the holidays, using your support systems, and enjoying your time with your partner.
Read MoreIs the fear of failure of judgment holding you back from sharing your struggles with infertility? Do you find that you are isolating yourself and cutting off social relationships? It's National Face your Fears Day, and time to reach out for support in your infertility journey.
Read MoreIf you've even gotten into a conversation about infertility with a friend, it can be difficult, awkward, and anxiety provoking. Even though infertility is fairly common, society is ill-equipped to talk openly and in helpful ways. You are well meaning and strive to be a good friend, but unsure of how to navigate the conversation. Here's a quick cheat sheet to help you get started.
Read MoreAre you facing infertility or trouble conceiving? It can be difficult to explain your situation to family and friends, and inevitably they will be asking you questions about when you're having a baby, or another baby, and when they will become grandparents. Learn how to begin talking about infertility so that those difficult conversations don't become hurtful and destructive. You can get the support you need by processing your emotions and communicating your needs clearly.
Read MoreInfertility is a complex and often misunderstood condition. Infertility does not discriminate, it spans racial, ethnic, cultural, socioeconomic, education, and religious groups and affects approximately 10% of the population. Chances are you know someone facing infertility, but how much do you know about it? Here are five common myths about infertility and the truths you may find fascinating.
Read MoreHave you ever heard the term "rainbow baby?" A rainbow baby is a baby that is born after a stormy period (infertility, miscarriage, stillbirth, etc.). This baby, like a rainbow, is an example that a beautiful gift can come out of a dark time. Infertility is a devastating storm, with one of the most common reactions being isolation. Move through your journey with your partner by you side, each of you providing support for the other. Learn how to join forces with your partner to effectively weather the storm of infertility together.
Read More